Mon. Jan 30th, 2023
Christmas Holiday Depression Illustration


Christmas Holiday Depression Illustration

Based on U.S. media information collected and analyzed by the Annenberg Public Coverage Heart (APPC) of the College of Pennsylvania, the false declare that the suicide price rises in the course of the year-end vacation season endured in some information protection via the 2021-22 holidays.

Some information media tales nonetheless inaccurately hyperlink suicide with the Christmas vacation season.

The vacation-suicide delusion is the long-perpetuated false declare that the suicide price rises in the course of the year-end vacation season. In some information protection via the 2021-22 holidays the holiday-suicide delusion endured, in keeping with U.S. media information collected and analyzed by the Annenberg Public Coverage Heart (APPC) of the College of Pennsylvania.

Actually, though the U.S. suicide price elevated in 2021 after two years of declines, the typical every day suicide price in the course of the vacation months remained among the many decrease charges of the 12 months.

APPC’s media evaluation, which relies on newspaper tales revealed over the 2021-22 vacation season, discovered that somewhat greater than half of the tales that straight mentioned the vacations and the suicide price supported the false delusion, whereas the rest debunked it.

News Stories Linking Christmas Holidays With Suicide

Share of stories tales mentioning each the vacation season and suicide (in a non-coincidental approach) that help or debunk the holiday-suicide delusion. Tales revealed in the course of the vacation season from 1999-2022. Supply: Annenberg Public Coverage Heart. Credit score: Annenberg Public Coverage Heart

For over 20 years, the Annenberg Public Coverage Heart has sought to appropriate the favored false impression linking the vacations with suicide by analyzing newspaper tales to see whether or not they perpetuated or debunked the holiday-suicide delusion. Over the 2021-22 vacation season, solely 25 tales made the connection, with 14 of these perpetuating the parable (56%) and 11 debunking it (44%) – among the many lowest whole counts since APPC has tracked this. (See accompanying figures.)

“Our expertise in monitoring information tales about suicide over the vacations exhibits how tough it’s to stamp out this delusion,” stated Dan Romer, analysis director of the Annenberg Public Coverage Heart. “Within the 23 years of our examine, solely 9 years had greater charges of debunking of the parable and solely three of these occurred within the final 10 years.”

Vacation Suicides: Truth or Fantasy?

The concept that suicides happen extra regularly in the course of the vacation season is an extended perpetuated delusion. CDC’s Nationwide Heart for Well being Statistics experiences that the suicide price is, the truth is, the bottom in December. The speed peaks within the spring and the autumn. This sample has not modified lately. The vacation suicide delusion helps misinformation about suicide which may in the end hamper prevention efforts.

Nonetheless, suicide stays a serious public well being downside, one that happens all year long. It’s the tenth main reason for demise for all People. Annually, greater than 36,000 individuals take their very own lives. As well as, greater than 374,000 are handled in emergency departments for self-inflicted accidents.

The U.S. suicide price rises once more

Provisional data from the Facilities for Illness Management and Prevention (CDC) present that the variety of suicides elevated in 2021, following declines in 2019 and 2020. Nonetheless, the nationwide age-adjusted suicide price in 2021 was no greater than the latest peak in 2018 (14.0 per 100,000 inhabitants in 2021 vs. 14.2 in 2018).

In 2020, the

The CDC noted that the monthly number of suicides was lower in 2021 than in 2020 in January, February, and July, and higher in all of the other months.

Average Daily Suicides per Month in 1999–2021

Average number of suicides per day in each month from January 1999-December 2021. The holiday-season months November to January are shaded. Data: CDC’s National Center for Health Statistics. The 2021 data are provisional.
Credit: Annenberg Public Policy Center

In 2021, the average number of U.S. suicide deaths per day in January and December put those two months among the lowest of the 12 months – 10th and 12th, respectively. The suicide rate in November in 2021 made it 7th among the 12 months. The month with the highest rate of suicides in 2021 was August. (See figures and table.)

“For some people this may be an emotionally fraught time of year,” Romer said. “With stories focusing on the holiday blues, seasonal affective disorder, and other changes in the seasons, there are a lot of factors that would seem to support the myth. There is also concern for those who have lost friends and family during the year and who may be experiencing sadness about those losses. But we should not assume that these experiences lead people to suicide.”

At the same time, the pandemic exacerbated levels of anxiety and depression, particularly among young people.

From December 29, 2021-January 10, 2022, for example, 47.5% of 18- to 29-year-olds in the United States showed symptoms of anxiety disorder or depressive disorder, according to surveys conducted by the U.S. Census Bureau and the National Center for Health Statistics. That compared with 32.1% for the overall U.S. rate during that period.

Average Daily Suicide Rate per Month in 2021

Data: CDC. Table: Annenberg Public Policy Center. Data for 2021 are provisional.

Perpetuating or debunking the holiday-suicide myth

APPC has analyzed news coverage of the holiday-suicide myth across 23 holiday seasons, from 1999-2000 through 2021-22. In most of those years, more newspaper stories supported the myth than debunked it, as was the case over the 2021-22 holidays.

The false connection between the holidays and suicide can be seen in stories such as these:

  • In a question-and-answer column published December 22, 2021, in the Highland (Ill.) News Leader, Focus on the Family president Jim Daly responded to a question from someone who was not feeling particularly merry by saying: “I get it – for every festive party and joyous carol this Christmas season, there will be someone out there who, for various reasons, just barely makes it through. And unfortunately, some WON’T make it through – the numbers show that depression and suicide rates peak this time of year.”
  • In “The Bright Side: Happy Thanksgiving,” which ran on November 23, 2021, in the Spencer (Ind.) Evening World, guest columnist Anne Bright wrote about the causes of holiday stress: “Most experts agree that unrealistic expectations are a major contributor. The over-commercialization of the holidays has led us to believe that our lives should be a ‘Hallmark’ TV special. Add financial stress, toxic family situations, fatigue, loneliness, and unhealthy eating habits and the situation can become critical. Depression and suicide increase dramatically during the ‘jolly’ season.”

Stories debunking the myth include these:

  • A guest column by Chris Schillig in The (Ohio) Alliance on December 11, 2021, noted: “It is often said that suicides increase near the holidays, but this is not accurate. Suicide attempts decrease at Christmastime and peak in the summer months. Still, the warning signs should never be overlooked.”
  • A December 18, 2021, story in The (Va.) Winchester Star about suicide prevention help being available year-round, said, “While people may think suicides increase during the holidays, statistics show otherwise.” The story went on to cite CDC monthly suicide data and the Annenberg Public Policy Center’s 2018 findings.
News Stories Supporting Holiday-Suicide Myth

Number of news stories that support the holiday suicide myth, from the 1999-2000 holiday season through the 2021-22 holiday season. Credit: Annenberg Public Policy Center

Why it’s important to dispel the holiday-suicide myth

It’s important for reporters and news organizations to dispel the myth because allowing people to think that suicide is more likely during the holiday season can have contagious effects on people who are contemplating suicide. National recommendations for reporting on suicide advise journalists not to promote information that can increase contagion, such as reports of epidemics or seasonal increases, especially when the claim has no basis in fact. The national recommendations, which were developed by journalism and suicide-prevention groups along with the Annenberg Public Policy Center, say that reporters should consult reliable sources such as the CDC on suicide rates and provide information about resources that can help people in need.

Journalists helping to dispel the holiday-suicide myth can provide resources for readers who are in or know of someone who is in a potential crisis. Those offering valuable information include the CDC, the Suicide Prevention Resource Center, the National Institute of Mental Health, and the Substance Abuse and Mental Health Services Administration (SAMHSA). In July 2022, the National Suicide Prevention Lifeline was renamed the 988 Suicide & Crisis Lifeline, and 9-8-8 was officially implemented as the hotline’s three-digit nationwide telephone number.


News and feature stories linking suicide with the holidays were identified through searches of both the LexisNexis and NewsBank databases. The researchers used the search terms “suicide” or “suicides” with variations of the words “holiday,” “Christmas,” “New Years,” “increase,” “peak,” and “rise,” from November 15, 2021, through January 31, 2022. APPC’s searches originally used the LexisNexis database but were expanded in 2019 to include NewsBank for wider coverage of the U.S. press. A reanalysis of past years since 2015-16, including NewsBank, did not substantially alter the proportion of stories debunking or supporting the myth. Researchers determined whether the stories supported the link, debunked it, or showed a coincidental reference. Coincidental stories were eliminated. Only domestic suicides were counted; overseas suicide bombings, for example, were excluded.

Lauren Hawkins and Madison Russ collected and supervised the coding of the stories, and Thomas Christaldi, Sienna Horvath, Tara Shilkret, and Julia Van Lare did the coding.

The Annenberg Public Policy Center was established in 1993 to educate the public and policymakers about communication’s role in advancing public understanding of political, science, and health issues at the local, state, and federal levels.

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