Analysis of the Week
Excessive twine ranges of unmetabolized folic acid (from fortification and artificial nutritional vitamins) is a strong risk factor for autism.
Preliminary outcomes with a brand new most cancers drug are very positive.
Why the combo of fats and candy is so potent.
High HDL protects against LDL oxidation.
Historical ancestors consumed dairy from many different species.
Reminder to sit less and elevate extra.
New Primal Kitchen Podcasts
Primal Well being Coach Radio: Clark Lagemann
Primal Kitchen Podcast: Author Ben Greenfield’s Unconventional Methods for Better Health and a Happy Marriage
Oxford Metropolis Council bans meat.
Attention-grabbing Weblog Posts
The Broken Science Initiative.
Every thing Else
Turns out that animal foods are perfectly healthy.
The centrality of the nostril.
Issues I’m As much as and In
Nice case research: Resolution of rheumatoid arthritis using a Paleolithic ketogenic diet.
Attention-grabbing video: What did ancient people eat?
One other good video: How sweet fatty junk food rewires the brain.
New DNA research: Beethoven’s DNA.
Fascinating: What happens when you eat only fast food beef patties for a month?
Query I’m Asking
Do you assume there are physiological or metabolic variations between consuming a meal alone and consuming the identical meal with family and friends?
One yr in the past (Mar 18 – Mar 24)
Remark of the Week
“Thanks, Mark in your feedback re swimming.
I hope you don’t thoughts if I share a private story?
My teenage years had been spent in Germany and Germany, I’d add, has the perfect indoor and outside swimming pools on this planet. Whereas in highschool there within the 1980’s, each Friday, our final two durations had been dedicated to necessary swimming the place the trainer would train us correct swimming strategies the primary hour and permit for a free play after that. My ardour for swimming was born and I’ve not stopped swimming since. I adore it! Such as you mentioned, swimming is not only about cardio but in addition about power coaching & has many, many cognitive advantages, too. I swim 4 instances a week- 45 -60 minutes.
Thanks once more.”
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